Showing posts with label family. Show all posts
Showing posts with label family. Show all posts

Tuesday, November 30, 2021

gratitude in a pandemic

It’s been a hell of a year, right? (Or should I say nearly two nowcan you believe it?!)  I’m pretty sure that at the start of 2020 none of us thought to ourselves, “I wonder if we’ll get hit with a global pandemic this year that’ll stagger the economy, isolate us from our loved ones for months, and cause us to wear masks everywhere and hoard rolls of toilet paper because they’ll be sold out at Costco…” 
 
It’s easy in some ways to look back and make jokes (and we almost have to for our own sanity these days), but in all seriousness this whole experience has been terribly hard.  I know so many folks have lost their jobs and their homes.  I know many of us have struggled with fear, loneliness, and general fatigue.  I’ve literally sat in hospital ICU rooms with people who had to make decisions about taking their loved ones off of ventilators due to COVID-related illness and complications—not to mention the other hundreds of thousands who got sick but made it through.    
 
I think this must be why there’s so many psalms of lament in the Bible.  God knows we need to rage and question and cry sometimes.
 
And yet, we’ve returned once again to a season of Thanksgiving.  What has that been like for you this year?  Difficult, I imagine.  But perhaps in some ways more meaningful…?  It certainly has for me.
 
A year or so ago, a pastor friend of mine challenged his congregation to make a regular practice of gratitude.  It’s something Scripture encourages over and over:
 
“Sing praises to the Lord, O you his faithful ones, and give thanks to his holy name.” -Psalm 30:4
 
“O give thanks to the Lord, for he is good, for his steadfast love endures forever.” -Psalm 136:1
 
“…give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” -1 Thessalonians 5:18
 
Not to mention, if you do an online search for “the science of gratitude,” you’ll find that dozens of institutions have researched how the practice of gratitude contributes physically and emotionally to the well-being of our lives.
 
So, taking that to heart, I started making a semi-regular habit of journaling about what I’m grateful for.  As it turns out, there has been a lot in this past year.  In the spirit of fostering collective gratitude as much as collective grief, I wanted to share a few that I’ve written down:
  • For my husband… he is the best human and companion I could ever ask for (11.9.20)
  • For the people who are doing the hard work for racial justice (11.12.20)
  • For heaters that allow us to do safe family dinners outside in Jen and Ty’s carport (11.13.20)
  • For opportunities to preach at MOPC and in Richfield (11.18.20)
  • For Matt bringing me coffee in bed (12.8.20)
  • For getting my first COVID vaccine shot! (1.6.21)
  • For warmth and a safe place to live (2.17.21)
  • For my parents and the ways they love me and my siblings (2.19.21)
  • For my CPE group and all the insights and wisdom that come out of our time together (3.3.21)
  • That I am learning to accept limits and boundaries, to have grace, to be vulnerable and genuine, to listen well and not always “fix” but sit compassionately with pain… even my own (3.31.21)
  • For hugs from my dad and laughs with Jess all weekend (4.26.21)
  • For a walk with the dogs yesterday with Karina and Sher (5.30.21)
  • For my amazing job at FPC and all the great people there (7.23.21)
  • For the friends we have and the ones we have yet to make (7.27.21)
  • For our D&D group and having other adults in the world who love to just PLAY (8.20.21)
  • For the peace that comes with trusting God and knowing that where I am in this moment is exactly where I’m supposed to be (8.30.21)
  • That Matt and I have enjoyed 9 wonderful years of marriage! (9.23.21)
  • For fall weather and yellow leaves (10.29.21)
  • For the love of God and all the ways he blesses my life with gifts—seen and unseen (11.30.21)
There have been many, many more… and it’s good for my soul to look over them from time to time.  It reminds me that even in the stress of the last twenty-one months, God is still present and giving me many reasons for joy.  I hope you’ve found that to be true as well!
 
I’d love to hear what you’re season of Thanksgiving has been like as well.  What are you grateful for this year? 

Tuesday, October 2, 2018

on running and marathons


It doesn’t make sense, this thing Matt and I keep doing.  We call it “running”—putting one foot in front of the other in relatively quick fashion for an extended period of time.  Honestly, in our case it’s more of a hopeful jog with a generous number of walk breaks and no small amount of swearing at hills.  But why do it

People ask me this all the time.  I ask myself even more often.  Why would a person do this bizarre, difficult thing?  It’s not as though I like to run.  (I run away from the crazy people who like to run… we do not understand each other.)  
Running is exhausting.
It’s sweaty. 
It’s time-consuming. 
It’s completely unnecessary given all other possible modes of modern transportation. 

I’ve gotten black toenails, underarm chafing (chafing is the worst!), hyponatremic dehydration, and Patellofemoral Pain Syndrome in my right knee.  I can think of just about every reason there is to NOT do this exact thing that we keep doing.  So why—why do we keep doing this bizarre, difficult thing? 

Honestly?  I think it’s contagious.

Matt’s dad started running in his twenties, and has completed nine marathons and numerous half marathons thus far.  One day in college, Matt started running with him.  And shortly after that, Matt talked me into running, too.  And then we ran-walked this 12K race called Bloomsday in Spokane, twice.  And all of a sudden, we started training for a half marathon the summer after graduation.  And here’s the thing—Matt finished his training and ran that half marathon with his dad, and I did not.  I got up to three miles in the summer heat and gave up.  It was awful and I couldn’t do it.  (I didn’t realize at the time that I had terrible shoes and that running in cotton tank tops was also a major no-no, but that’s beside the point.)  I felt completely defeated and out of shape and embarrassed. 

It took another two years and a wedding ring to convince me to try again.  Matt had already run his first marathon in that time, and the peer pressure (or “encouragement,” as he called it) finally got to me.  Go figure that this time we were running at five thousand feet in elevation, but still—we started training again for the same race I had quit on last time.  About a third of the way through our first four-mile run, Matt felt a sharp pain in his left knee (which we later found out was an IT Band injury that took quite a while to heal) and had to walk back home.  I finished that run on my own, and had to continue running on my own throughout the summer.  And I realized something:  I had spent a lot of mental time and energy comparing myself to my husband.  I thought I was never going to be as in shape and athletic as him, always just trying to “keep up.”  I believed running was “his thing,” and that I was slowing him down.  That summer I found out that I had it in me—I, of all people, could be a runner.  I could go distances I never expected.  I could push my body to do things it had never endured before.  I could own it.  I could look in the mirror and be proud of the person that I saw, because she was trying to stay healthy. 



I finished that half marathon—my first ever, the Other Half Marathon in Moab, Utah—on October 20th, 2013.  A week later, on a whim, I ran another one in Salt Lake City.  Apparently, half marathons were a thing that I did now.  And we kept doing them.  I got six half marathons under my belt before Matt finally talked me into running a full. 

We registered in January 2017 to run the Kauai Marathon for our five-year anniversary in September (because if I was going to run 26.2 miles, I was definitely going to get an incredible trip out of it).  And just for the heck of it, we ran the Rock N’ Roll Seattle Half at our halfway training point, too.  (And, might I add, the contagion spread—this time, our friends Emily and Robert ran it with us.  They beat our time, in fact!)  And then we kept training.

Finishing that first marathon was the hardest thing I’ve ever done in my life. 

We started before the sun rose, and the first half (which we ran with Matt’s dad) was beautiful and cool.  Even the section of steady uphill was bearable beneath the famous “Tunnel of Trees.”  The second half, though… now I know why one does not simply run a marathon in Hawaii at the end of summer.

We baked. 

It was humid, shade-less, and as my friend Amanda lovingly says, “hotter than the hubs of hell out there.”  We chugged Gatorade and water at every aid station.  I reapplied sunscreen and Body Glide multiple times and still ended up burnt and chafed.  We crested a hill at mile 24 only to see another in the distance—one that wouldn’t even register as a hill in your brain if you drove over it, but after running for hours looked like a freaking mountain—and I started crying.  Only, I had been sweating so profusely that I didn’t have any water on reserve in my body and no tears came out.  My knee was killing me.  The scenery was drop-dead gorgeous when I had the energy to notice it, but I was depleted beyond measure and may not have made it had it not been for Matt.  But then we finally crossed the finish line.  It took us five and a half hours from start to finish.  It was utterly unbelievable.  The finisher medal felt heavy around my neck as I sat on the grass, back to a rock wall and ice packs on my knees.  Who knew that it was possible?  Running a marathon was never even on my bucket list, but I finished one anyway.  I was elated; and I was simultaneously pretty certain I was never going to do another one.  I’ll take my victory and call it a day, thank you.


Lo and behold, as you might guess—another year, another marathon.  Two days ago, Matt and I ran the Bellingham Bay Marathon in northern Washington (as a six-year anniversary event), shaving half an hour off our Kauai time despite running the entire race in the rain.  We were soaked and tired, but the views of Puget Sound were beautiful.  Hearing Matt’s jokes get worse and worse over time as all the blood went from our brains to our legs was even better.  I’m again uncertain that I will ever run another full marathon, but it still reminded me why I do this bizarre, difficult thing.    

I run because it keeps me healthy—physically, emotionally, and spiritually.

I run to break up the chaos of my “to-do” lists and get outside. 

I run so I can eat whole pizzas and not feel guilty; and for the peace of mind that comes from not caring how my body compares to other women’s bodies.  I’m taking care of mine as best I can.

Mostly, though, I run because Matt runs, and because his dad runs, and because this is a thing that we do together.  Even better than finishing the race—insanely good as that feels—are all the hours that I get to spend with Matt while we train.  Countless miles have nurtured numerous conversations about life, relationships, struggles, and hopes.  It’s become a good reminder for us to thank God for the healthy bodies we’ve been given and the time we get to spend together.  It has also been a way for us to encourage one another (and the other awesome people we love who have trained for events with us!) that we can do hard things, which is a lesson that carries way beyond the rubber meeting the road. 

Canyonlands Half Marathon in Moab, UT

At the start of the Phoenix Half Marathon

Finished the Rock N' Roll Seattle with Mike, Emily, & Robert!

Running with the fam in Bear Lake

Ready for the the start of the Kauai Marathon

Mile 25 of the Kauai Marathon - looking WAY more energetic than we felt

The Seattle Half with Tracey (her first half!)

Our second Rock N' Roll Seattle with Colin & Corey (their first half!)

Finished the Bellingham Bay Marathon for our 6-year anniversary

Finisher medals... more to come! 

“I dare you to train for a marathon and not have it change your life.” –Susan Sidoriak

Wednesday, July 5, 2017

baking bread, breaking bread

If you haven’t watched the Netflix documentary mini-series Cooked yet, go do it now.  Seriously – go binge it immediately.  Take a friend with you.  Then (please) come back and read this. 

Cooked is the visual rendition of Michael Pollen’s new book on the way the four elements of nature—fire, water, air, and earth—have influenced the history of human cooking and culture.  It is fascinating.  Now that you’ve watched it (because of course you did... 😉), you will undoubtedly understand my strong desire of late to bake my own bread, and lots of it. 

Have you ever pounded the palm of your floured hand into a ball of yeasted dough?  Or smelled a fresh free-form loaf come out of the oven, when you can still hear the crust crackling?  Have you broken warm pieces amongst friends and family at the dinner table, sipping red wine or perhaps dipping them into a bowl of homemade soup?  Store-bought bread is great, and I still enjoy picking up local artisan loaves when I need to.  But pulling your own homemade bread out of the steaming oven and letting the smell waft through the kitchen as people walk in asking, “You baked bread?!”… that’s pretty heavenly.  Now I can even more fully appreciate when Jesus said, “I am the bread of life.”  Sustenance for the body, yes; but sustenance for the spirit too.  The baking and the breaking of bread is an entire joyous, communal experience.

Case in point:  We spent the last full week of June this year with our family in Utah.  At Bear Lake, in fact—near where Matt and I got married almost five years ago.  It was wonderful.  In six days I got to bake ten loaves of bread for 19 people.  On three separate occasions, I made two loaves of honey oat bread for toast and sandwiches (Cora and Josh expertly spread the honey on top)...  



And on Thursday night, four simple boule loaves came out of the oven to go with Matt’s signature gazpacho.  (These have been a hit at work, too – the kids I nanny have christened them “Bre Bread”… though I’m fairly certain anyone can mix together flour, yeast, salt, and water.  That’s literally all there is to it!).

    

I loved when everyone got excited about a fresh loaf and could hardly wait for it to cool to cut into it.  I loved that people asked about the baking process.  I loved when the kiddos got their hands sticky with dough and honey.  I loved toasting a piece and eating it with peanut butter and coffee in the morning. 

Please, please, even just once, try baking your own bread.  And while you do it, think about what a small miracle it is.  The wheat grows, and then it dies.  The yeast ‘brings it back to life’ and it grows again, and then we bake it and it cooks and ‘dies’ again. But then, we get to eat it.  We get to break it and share it and enjoy it—around the entire globe—and because of that miracle of bread, we are imparted nourishment and life.  Death, life, death, life… sound familiar?    

Perhaps once I'm on my one hundredth, or one thousandth, loaf many years from now, the excitement will wear off.  But I sure hope not.  I hope that for the rest of my life I get to keep thinking about what a little bread (maybe, on occasion, taken with a little wine) can do. 

"O taste and see that the LORD is good..."  -Psalm 34:8

Wednesday, August 26, 2015

beach retreat

I’ve always had a thing for water.  Let me clarify:  I don’t particularly like to drink it (much to my dismay) and I’m a mediocre swimmer.  But, for some reason, bodies of water are my sweet spots. 

When I was eight, there was a tiny creek that ran next to our country house.  I used to climb the tree above it, find a spot in the branches, and read for hours.  By high school, one of my favorite places to sit was on my friend’s dock on the lake, feet over the edge and eyes straight up at the night sky.  During my freshman year of college, I found Bowl & Pitcher on the Spokane River where I spent many a day climbing the “pitcher” and watching the current rush under the bridge.  (If any fellow Whitworthians are interested, I highly recommend it—bring good shoes and a journal.) 

All this to say:  there is something humbling about the enormity and autonomy of water that demands stillness and contemplation—especially when you encounter the ocean.

We recently got back from a nine day vacation with Matt’s family on Whidbey Island, just northeast of our sprawling, urban Seattle home.  You could hardly imagine that an hour drive and a ferry ride could land you in a whole new world, but you stand to be surprised.  It wasn’t technically on the ocean, just the Puget Sound… but it still counts.

When the tide was out, we played Frisbee on the beach and explored the sand with our little niece and nephew. 




When the tide was in (by late afternoon), most of us were reading next to the wide windows, making “beach cookies,” or playing endless numbers of board games.     




I wasn’t only amazed that twelve people could survive for a week in the same house with no casualties.  (Yes, we are awesome.)  It was even more surprising to almost never see people on their smart phones or computers.  All of us had them—and I, for one, am nearly addicted to mine—but they took a back seat.  Life outside the present moment wasn’t as “urgent” as it usually seemed.  Looking out on the water every hour of the day seemed to slow all of us down.    

In the end, we had a wonderful time together as a family, as beings experiencing love and rest and joy.  I am indescribably grateful to my mother- and father-in-law for making time like this happen.  And I can only encourage everyone, if you have the time and resources and even if you think you don’t:  take a beach retreat.  Read.  Collect sea shells.  Cook meals together.  Put together a 1,000 piece puzzle.  Draw.  Take naps.  Meditate.  Have arm-wrestling competitions.  Visit the nearest coast town.  Swim in the salt water.  Eat clam chowder.  And, if you have the chance, definitely drink wine with the one you love on the rooftop while you watch the waves…




“Give thanks to the one who shaped the earth on the water—God’s faithful love lasts forever.” (Psalm 136:6, CEB)